PhysioReform is a private pelvic health and musculoskeletal physiotherapy clinic, based in Marylebone and Fulham. Our specialities include: women's health, men's health and musculoskeletal care. We are also trained in Pilates and acupuncture.

Safe and trusted Fit to Fly, Test to Release and Antibody Covid Testing. ZAVA provide rapid and reliable Covid-19 testing services with an easy and secure online booking process giving you confidence and peace of mind.

Opex Bristol offer personalised training, nutrition and lifestyle coaching within a supportive and inclusive community environment.

Small friendly Yoga classes, Relaxation & Meditation classes and workshops in Normandy, Guildford, Surrey. Yoga At The Oaks is a beautiful and peaceful barn-like yoga studio in a rural setting. Also online classes and workshops. Aromatherapy & Reiki.

Anxiety is a word that has become all too common over the past 18 months. Prior to the Coronavirus pandemic it was a word that perhaps we might not have typically used about ourselves. However, Covid-19 has touched us all in different ways

We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?

The transition to university can be both an exciting and anxious time for both new students and their loved ones.

How have the past 18 months in and out of lockdown been for you?  Your answer may have negative and positive elements, what seems likely is that no two responses will be the same.