This Week's Top 5 Articles

Each week we take a look at the top five most-read articles to see what you are reading and learning from our full range of disciplines.  So sit back, and get the low down on this week's top 5 articles:

 

  1. Dentophobia: Fear of the Dentist Do you get nervous when you think about going to the dentist? Do you avoid important dental appointments? You’re not alone, and you might have dentophobia.
  2. Finding Peace Over Pleasure What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other and even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
  3. UK Governing Bodies & Health Regulators Explained Get a feel for what each organisation does and find out how they work to regulate health and wellbeing professionals in the UK.
  4. Exploring the Roots of Cannabidiol (CBD) with Maxx4 Life This article explores what CBD is and how by harnessing the power of nature, Maxx4 Life has become an industry leader in its field.
  5. Can A Rise In Private Health Insurance Put A Dent in Rising NHS Waiting Times? NHS waiting times have been a hot topic for decades, so what happens when you add a global pandemic to the mix?   

Latest Articles

February 16, 2022
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer

In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching.

February 15, 2022
Discovering the Benefits of Clinical Hypnotherapy
Discovering the Benefits of Clinical Hypnotherapy

Do you feel stuck, frustrated or struggle with certain relationships? Perhaps you are feeling stressed or lacking motivation or confidence? Or maybe you are looking to create some healthier habits for the new year, but don’t quite know where to start

February 11, 2022
Finding Peace Over Pleasure
Finding Peace Over Pleasure

What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.

February 10, 2022
Top Four Problems Caused by DIY Teeth Whitening
Top Four Problems Caused by DIY Teeth Whitening

​​​​​​​Cosmetic dentistry is increasing in demand, and when it comes to how our teeth look, the brightness and whiteness of our smiles are high up on the list.

February 09, 2022
Transitioning Back to Work After Maternity Leave
Transitioning Back to Work After Maternity Leave

Returning to work after maternity leave can be a very difficult transition, especially after your first baby. With extended periods of maternity leave available, it can be up to a year since you had to navigate working life

February 08, 2022
Gaining Confidence with Your Pelvic Floor
Gaining Confidence with Your Pelvic Floor

Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities.

January 28, 2022
How to Overcome Barriers When Getting into Fitness
How to Overcome Barriers When Getting into Fitness

We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions.

Dental Health Articles

July 23, 2021
UK Governing Bodies & Health Regulators Explained
UK Governing Bodies & Health Regulators Explained

At HealthHubble we understand just how important it is finding the right clinician, therapist or professional for your individual needs.

July 10, 2020
Dentophobia: Fear of the Dentist
Dentophobia: Fear of the Dentist

“I’m scared of the dentist”, “I hate the dentist” and “I avoid going to the dentist” are common phrases that have been heard for the last 100 years.

By Dr Keval Chavda
February 11, 2021
Bleeding Gums: Why It Happens and How To Treat and Prevent It
Bleeding Gums: Why It Happens and How To Treat and Prevent It

When you build a house, you need great foundations. The foundations ensure stability, strength and longevity. The gums are the foundations of the teeth.

By Frances Robinson
August 20, 2020
Meet the Expert - Dr Keval Chavda, Dentist
Meet the Expert - Dr Keval Chavda, Dentist

Hi! My name is Dr. Kev Chavda and I am an NHS dentist based in Nottingham and Derbyshire, you may also know me as ‘Kev the Dentist’ on various social media platforms.

By Dr Keval Chavda

Mental Health and Wellbeing Articles

August 17, 2021
Why You’re Not Losing Weight and How to Boost Your Success
Why You’re Not Losing Weight and How to Boost Your Success

Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised?

August 04, 2020
Why Parents Need to Understand Brain Development
Why Parents Need to Understand Brain Development

So often we as parents are frustrated by our child’s behaviour. The tantrums, wanting the same coloured cup, and generally being overly emotional can just be so infuriating.

By Krysten Taprell
August 19, 2021
Coaching: Developing Mental Health Strategies After Lockdown
Coaching: Developing Mental Health Strategies After Lockdown

How have the past 18 months in and out of lockdown been for you?  Your answer may have negative and positive elements, what seems likely is that no two responses will be the same.

August 05, 2021
Over Half of UK Workers Hide Mental Health Problems
Over Half of UK Workers Hide Mental Health Problems

A recent survey carried out by Lime Insurance has found that over half of UK workers feel pressurised to hide mental health problems from their colleagues, despite feeling unable to cope at work.

Musculoskeletal Health Articles

May 27, 2022
Self-massage tools are joining the hybrid working revolution to increase wellbeing
Self-massage tools are joining the hybrid working revolution to increase wellbeing

As we embrace hybrid working, a portable self-relaxation tool is needed more than ever to combat both mental and physical issues as a result of this revolutionary change in our workplace.

By PERCKO
October 01, 2020
Pelvic Floor Health and the Importance of Pelvic Floor Exercises
Pelvic Floor Health and the Importance of Pelvic Floor Exercises

The subject of pelvic floor health is something we hear a lot about. So, let’s start off by understanding some anatomy and physiology – what is our pelvic floor muscle and where is it?

September 01, 2020
What Is A Bunion And What Are The Treatment Options?
What Is A Bunion And What Are The Treatment Options?

What is a bunion? A bunion is a bony bump on the side of the big toe. The medical name for bunion is “hallux valgus”. Bunions develop over a long time and start to cause pressure and pain over the bump. As the big toe drifts toward the second toe

By Mr Ziad Harb
September 07, 2020
How Cancer Rehabilitation Plays A Vital Role in Treatment and Recovery
How Cancer Rehabilitation Plays A Vital Role in Treatment and Recovery

For those of you who don’t know, cancer rehab is fairly new to the UK. Many other countries are way ahead in the delivery of this vital service. Some European countries have been providing rehab for cancer patients since the 1800’s.

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