In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching.
Each week we take a look at the top five most-read articles to see what you are reading and learning from our full range of disciplines. So sit back, and get the low down on this week's top 5 articles:
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching.
Do you feel stuck, frustrated or struggle with certain relationships? Perhaps you are feeling stressed or lacking motivation or confidence? Or maybe you are looking to create some healthier habits for the new year, but don’t quite know where to start
What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
Cosmetic dentistry is increasing in demand, and when it comes to how our teeth look, the brightness and whiteness of our smiles are high up on the list.
Returning to work after maternity leave can be a very difficult transition, especially after your first baby. With extended periods of maternity leave available, it can be up to a year since you had to navigate working life
Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities.
We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions.
At HealthHubble we understand just how important it is finding the right clinician, therapist or professional for your individual needs.
“I’m scared of the dentist”, “I hate the dentist” and “I avoid going to the dentist” are common phrases that have been heard for the last 100 years.
When you build a house, you need great foundations. The foundations ensure stability, strength and longevity. The gums are the foundations of the teeth.
Hi! My name is Dr. Kev Chavda and I am an NHS dentist based in Nottingham and Derbyshire, you may also know me as ‘Kev the Dentist’ on various social media platforms.
Imagine playing a complex board game where everyone is playing by their own rules, except you don’t know what the rules are or how to invent your own. That’s what life can feel like when we haven’t learnt the skill of healthy personal boundaries.
Looking back at 2020 I don’t believe anyone could have predicted just how challenging the year would be and how it would take all of our collective resilience and flexibility to try and navigate it as best we can.
‘Yoga does not transform the way we see things, it transforms the person who sees’ – B.K.S. Iyengar This has been a turbulent year and with so many changes and challenges, it has been difficult to stay grounded and find moments of calm and focus.
So often we as parents are frustrated by our child’s behaviour. The tantrums, wanting the same coloured cup, and generally being overly emotional can just be so infuriating.
What is a bunion? A bunion is a bony bump on the side of the big toe. The medical name for bunion is “hallux valgus”. Bunions develop over a long time and start to cause pressure and pain over the bump. As the big toe drifts toward the second toe
How do you explain a 2,500-year-old Chinese treatment using our 200-year-old Western Medical knowledge and how do our Western minds get around the concept of energy flow and meridians?
Believe it or not, but 1 in 2 of us will be affected by a urology condition in our lifetime, this is according to figures from The Urology Foundation. That’s approximately 3.9 billion of us.
Knee replacement or Arthroplasty is a common procedure that many of us will have either heard of or know someone who has had this procedure.
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