In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching.
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This Week's Top 5 Articles
Each week we take a look at the top five most-read articles to see what you are reading and learning from our full range of disciplines. So sit back, and get the low down on this week's top 5 articles:
- Finding Peace Over Pleasure What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other and even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
- UK Governing Bodies & Health Regulators Explained Get a feel for what each organisation does and find out how they work to regulate health and wellbeing professionals in the UK.
- Meet The Expert - Frances Robinson, Dental Hygienist Get to know Frances Robinson for detailed insights into her unique professional journey, her favourite parts of the job, the biggest challenges, a breakdown of a day in the life of a dental hygienist, and career advice for aspiring dental hygienists.
- Exploring the Roots of Cannabidiol (CBD) with Maxx4 Life This article explores what CBD is and how by harnessing the power of nature, Maxx4 Life has become an industry leader in its field.
- How Your Diet Affects Your Oral HealthThis article explores the relationship between your diet and oral health, as well as how your dietary conditions can improve, or damage the condition of your teeth.
Latest Articles
February 16, 2022
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer
February 15, 2022
Discovering the Benefits of Clinical Hypnotherapy
Do you feel stuck, frustrated or struggle with certain relationships? Perhaps you are feeling stressed or lacking motivation or confidence? Or maybe you are looking to create some healthier habits for the new year, but don’t quite know where to start
February 11, 2022
Finding Peace Over Pleasure
What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
February 10, 2022
Top Four Problems Caused by DIY Teeth Whitening
Cosmetic dentistry is increasing in demand, and when it comes to how our teeth look, the brightness and whiteness of our smiles are high up on the list.
February 09, 2022
Transitioning Back to Work After Maternity Leave
Returning to work after maternity leave can be a very difficult transition, especially after your first baby. With extended periods of maternity leave available, it can be up to a year since you had to navigate working life
February 08, 2022
Gaining Confidence with Your Pelvic Floor
Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities.
January 28, 2022
How to Overcome Barriers When Getting into Fitness
We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions.
Dental Health Articles
July 23, 2021
UK Governing Bodies & Health Regulators Explained
At HealthHubble we understand just how important it is finding the right clinician, therapist or professional for your individual needs.
July 10, 2020
Dentophobia: Fear of the Dentist
“I’m scared of the dentist”, “I hate the dentist” and “I avoid going to the dentist” are common phrases that have been heard for the last 100 years.
February 11, 2021
Bleeding Gums: Why It Happens and How To Treat and Prevent It
When you build a house, you need great foundations. The foundations ensure stability, strength and longevity. The gums are the foundations of the teeth.
August 20, 2020
Meet the Expert - Dr Keval Chavda, Dentist
Hi! My name is Dr. Kev Chavda and I am an NHS dentist based in Nottingham and Derbyshire, you may also know me as ‘Kev the Dentist’ on various social media platforms.
Mental Health and Wellbeing Articles
September 12, 2022
What Are Hypnosis And Hypnotherapy?
Hypnotherapy is a type of psychological therapy that uses hypnosis to help treat certain mental and physical health conditions. It can also be used to change habits.
September 09, 2021
CQC Report Finds ‘Heavy Demand’ for Mental Health Services
A report compiled by the Care Quality Commission (CQC) after an unannounced inspection of St Thomas’ Hospital Emergency Department in June 2021, has been published following concerns regarding the care of mental health patients during the pandemic.
August 04, 2020
Why Parents Need to Understand Brain Development
So often we as parents are frustrated by our child’s behaviour. The tantrums, wanting the same coloured cup, and generally being overly emotional can just be so infuriating.
August 17, 2021
Why You’re Not Losing Weight and How to Boost Your Success
Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised?
Musculoskeletal Health Articles
May 14, 2021
Wearable Tech to Help Fight Back Pain Caused by Sedentary Lifestyles
Back pain is unfortunately widespread: 80% of the population will suffer back pain once in their life.
May 27, 2022
Self-massage tools are joining the hybrid working revolution to increase wellbeing
As we embrace hybrid working, a portable self-relaxation tool is needed more than ever to combat both mental and physical issues as a result of this revolutionary change in our workplace.
September 07, 2020
How Cancer Rehabilitation Plays A Vital Role in Treatment and Recovery
For those of you who don’t know, cancer rehab is fairly new to the UK. Many other countries are way ahead in the delivery of this vital service. Some European countries have been providing rehab for cancer patients since the 1800’s.
September 01, 2020
What Is A Bunion And What Are The Treatment Options?
What is a bunion? A bunion is a bony bump on the side of the big toe. The medical name for bunion is “hallux valgus”. Bunions develop over a long time and start to cause pressure and pain over the bump. As the big toe drifts toward the second toe
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