Recent content

September 18, 2020
What Is A Dental Filling?
What Is A Dental Filling?

Dental fillings are generally used to treat a hole or cavity within a tooth normally caused by tooth decay. However, as you will read below there may be other incidents where a filling may be an appropriate route of treatment.

By Dr Keval Chavda
September 16, 2020
Midlife Isn't a Crisis Point; It's a Second Chance
Midlife Isn't a Crisis Point; It's a Second Chance

We tend to imagine something catastrophic or even ridiculous when we talk about midlife crisis. Probably some cliche images of sports cars and love affairs appear up in our mind we think about it. So let us talk about it

September 14, 2020
Help On How To Effectively Manage Toothache
Help On How To Effectively Manage Toothache

Our dental health is something that we can sometimes take for granted, until that is, we experience toothache. The pain and discomfort can be all consuming and radiate outwards causing pain in our ears, head, gums and even cause temperatures

By Dr Keval Chavda

Fitness

September 07, 2020
How Cancer Rehabilitation Plays A Vital Role in Treatment and Recovery
How Cancer Rehabilitation Plays A Vital Role in Treatment and Recovery

For those of you who don’t know, cancer rehab is fairly new to the UK. Many other countries are way ahead in the delivery of this vital service. Some European countries have been providing rehab for cancer patients since the 1800’s.

August 12, 2020
Help With Exercise and Activity During Pregnancy
Help With Exercise and Activity During Pregnancy

We know exercise is good for us - we are bombarded with information via the media, social media, fit friends and the like. Exercise is good for our cardiovascular systems, musculoskeletal systems and also our mental health - but what if your pregnant

July 17, 2020
Strength Training and Rehabilitation: Injury Prevention and Recovery
Strength Training and Rehabilitation: Injury Prevention and Recovery

After spending some time firmly in the trenches of the fitness industry, it becomes clear that clients tend to fit into one of a handful of categories.

By Andrew Dorey
Why You Don't Need To Lose A Stone in Just 21 Days

When you read the title of the recent TV series ‘Lose a stone in 21 days’ how did you feel? The presenter of the show s...

September 04, 2020
Why You Don't Need To Lose A Stone in Just 21 Days
What Is A Bunion And What Are The Treatment Options?

What is a bunion? A bunion is a bony bump on the side of the big toe. The medical name for bunion is “hallux valgus”. Bu...

By Mr Ziad Harb
September 01, 2020
What Is A Bunion And What Are The Treatment Options?