Article Results for Gut Health & Nutrition, HealthHubble Podcasts, Active Health and Fitness and Men's Health

Showing 10 of 58 results
by Rana Mirzai on November 18, 2022
Why Stopping Smoking Could Be Your Best Decision
by Rana Mirzai on November 18, 2022
We all know of the risks associated with smoking and the damage it can do to our health, but sometimes making the decision to quit can seem like the hardest step to ever take in the process of quitting. ... Read full article
by HealthHubble on August 19, 2022
GP Deficit in Deprived Areas ‘Could Widen Health Inequalities’
by HealthHubble on August 19, 2022
New research from the University of Cambridge has found that a shortage of GPs in deprived neighbourhoods in England could ‘widen health inequalities.’... Read full article
by HealthHubble on July 29, 2022
Multiple Health Issues Recorded in a Third of UK Middle-Aged
by HealthHubble on July 29, 2022
Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article
by HealthHubble on July 15, 2022
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2022
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by Julie Hegarty on June 18, 2022
The Benefits of Yin Yoga
by Julie Hegarty on June 18, 2022
How does Yin Yoga differ from other yoga practices? Well, most Yoga practices like Hatha or Ashtanga, for example, are referred to as Yang Yoga as it represents the brighter more obvious surface part of our energy... Read full article
by Andrew Dorey on June 08, 2022
Basic Lifestyle Guidelines: Hydration
by Andrew Dorey on June 08, 2022
Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article
by Sam Lynch on February 16, 2022
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer
by Sam Lynch on February 16, 2022
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article
by HealthHubble on February 03, 2022
Half of UK Adults Have ‘Unhealthy’ Relationship with Food
by HealthHubble on February 03, 2022
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
by Rachael Jackson on January 28, 2022
How to Overcome Barriers When Getting into Fitness
by Rachael Jackson on January 28, 2022
We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions. ... Read full article
by Dr Serena Rakha on January 27, 2022
HealthHubble Podcast: Introducing Dr Serena Rakha, NHS GP and Health Coach
by Dr Serena Rakha on January 27, 2022
In this edition of the HealthHubble Podcast, we introduce Dr Serena Rakha who is an NHS GP and Health Coach.... Read full article
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