Article Results for Gut Health & Nutrition, Active Health and Fitness and Dental Health

‘Yoga does not transform the way we see things, it transforms the person who sees’ – B.K.S. Iyengar This has been a turbulent year and with so many changes and challenges it has been difficult to stay grounded and find moments of clam and focus. ... Read full article

A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article

We all know of the risks associated with smoking and the damage it can do to our health, but sometimes making the decision to quit can seem like the hardest step to ever take in the process of quitting. ... Read full article

Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article

Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article

“I’m scared of the dentist”, “I hate the dentist” and “I avoid going to the dentist” are common phrases that have been heard for the last 100 years. ... Read full article

How does Yin Yoga differ from other yoga practices? Well, most Yoga practices like Hatha or Ashtanga, for example, are referred to as Yang Yoga as it represents the brighter more obvious surface part of our energy... Read full article

Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article

The British Dental Association (BDA) has called on the UK Government to set out a clear plan of the relaxation of Covid-19 restrictions following a recent survey of the profession ... Read full article

In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article