Article Results for Gut Health & Nutrition, Active Health and Fitness and Men's Health

Private GP services can offer a wide range of benefits for those seeking alternative routes to primary healthcare. ... Read full article

A new report issued by the Institute for Public Policy Research has revealed the stark contrast of life and healthy life expectancy rates across England.... Read full article

We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?... Read full article

Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article

The running app ‘Couch to 5K’ has surpassed the threshold of 5 million downloads, with 2.36 million downloads recorded since the start of the pandemic, an increase of 92% in 2020 compared to 2019.... Read full article

While there is a lot of education and awareness about the female pelvic floor muscles, particularly during pregnancy and after childbirth, there is very little education regarding male pelvic floor muscles. ... Read full article

Back pain is unfortunately widespread: 80% of the population will suffer back pain once in their life. ... Read full article

We all know that we need to move more to avoid a sedentary lifestyle, but just how effective is exercise when it comes to weight loss and how can different types of exercise help us with our overall fitness?... Read full article

Scottish farmers have been identified as being ideally placed to capitalise on a surge for health and wellness tourism, whilst diversifying their businesses further. ... Read full article

According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article