Community pharmacies across the Forth Valley in Scotland have delivered in excess of 100,000 patient consultations since January 2021.... Read full article
NHS waiting lists could soar to 14 million by Autumn 2022 and continue rising according to a recent report carried out by the Institute of Fiscal Studies (IFS). ... Read full article
As we embrace hybrid working, a portable self-relaxation tool is needed more than ever to combat both mental and physical issues as a result of this revolutionary change in our workplace.... Read full article
A recent study carried out by FutureYou Cambridge has revealed that younger Brits are almost three times more likely to say that they are feeling stressed compared to older generations.... Read full article
A team from University College London has worked with a large global tech company based in the City of London to research staff experiences in respect to open-plan working. ... Read full article
by
Kathy Wheddon, Nutritional Therapist DipION, Optibac
on May 11, 2023
by
Kathy Wheddon, Nutritional Therapist DipION, Optibac
on May 11, 2023
It has long been theorised that the communities of bacteria living in our gut are able to exert a powerful influence over our mood and mental wellbeing. ... Read full article
Have you ever had a friend or family member recommended a supplement to you, telling you they’ve experienced amazing results from it? Then next time you’re at the supermarket, you remember their recommendation and pop a bottle in your trolley.... Read full article
We are born to move. We have literally evolved for the purpose of movement and our unrivalled ability to move has allowed us to thrive as a species.
... Read full article
Many of us have heard of whole food plant-based diets, but what do they actually involve and can they really give us a truly balanced nutritional intake?... Read full article