NHS England figures released in June 2020, showed that more people than ever before were waiting longer than 18 weeks for planned hospital surgery. The impact from the pandemic has seen a surge in interest into private health insurance policies... Read full article
Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article
The running app ‘Couch to 5K’ has surpassed the threshold of 5 million downloads, with 2.36 million downloads recorded since the start of the pandemic, an increase of 92% in 2020 compared to 2019.... Read full article
A recent study into the effect of the pandemic on children’s mental health and subsequent academic success has found that those adversely affected are around twice as likely not to secure GCSE grades A*-C.... Read full article
At HealthHubble we understand just how important it is finding the right clinician, therapist or professional for your individual needs. ... Read full article
A West Midlands businesswoman has completed 2,000 days of kindness which marks the end of a five-year research project which has seen her exploring how self-kindness is integral to people’s wellbeing and ability to thrive.... Read full article
A guy I used to work with was a Master in NLP. It seemed quite fancy (& a bit poncey), but I had no idea what NLP was. I knew he coached people and made them feel better. ... Read full article
I am writing here today about what conditions or illnesses do psychodynamic psychotherapists treat. It is a question I’m often asked in my private practice when people phone up to enquire; and it’s not an easy answer. ... Read full article
Talking about mental health is difficult in any situation, let alone at work. Talking can make us feel vulnerable and open to judgement. According to one study, 49% of people said they felt unable to speak to their manager about...... Read full article