Article Results for Gut Health & Nutrition, Active Health and Fitness and Women's Health

Showing 10 of 63 results
by Katie Hodge on November 27, 2022
Top 10 Reasons to Practice Yoga
by Katie Hodge on November 27, 2022
‘Yoga does not transform the way we see things, it transforms the person who sees’ – B.K.S. Iyengar This has been a turbulent year and with so many changes and challenges it has been difficult to stay grounded and find moments of clam and focus. ... Read full article
by HealthHubble on November 25, 2022
Four in 10 Adults Finish Meals Even If They Are Full
by HealthHubble on November 25, 2022
A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article
by Rana Mirzai on November 18, 2022
Why Stopping Smoking Could Be Your Best Decision
by Rana Mirzai on November 18, 2022
We all know of the risks associated with smoking and the damage it can do to our health, but sometimes making the decision to quit can seem like the hardest step to ever take in the process of quitting. ... Read full article
by Roseanna Grace Conway on October 01, 2022
Pelvic Floor Health and the Importance of Pelvic Floor Exercises
by Roseanna Grace Conway on October 01, 2022
The subject of pelvic floor health is something we hear a lot about. So, let’s start off by understanding some anatomy and physiology – what is our pelvic floor muscle and where is it? ... Read full article
by HealthHubble on August 19, 2022
GP Deficit in Deprived Areas ‘Could Widen Health Inequalities’
by HealthHubble on August 19, 2022
New research from the University of Cambridge has found that a shortage of GPs in deprived neighbourhoods in England could ‘widen health inequalities.’... Read full article
by HealthHubble on July 29, 2022
Multiple Health Issues Recorded in a Third of UK Middle-Aged
by HealthHubble on July 29, 2022
Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article
by HealthHubble on July 15, 2022
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2022
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by HealthHubble on July 13, 2022
Poorer Mental Health Found in Women with Urinary Incontinence
by HealthHubble on July 13, 2022
A recent study presented at the European Association of Urology Congress EAU21 has found that women who experience urinary incontinence were around 66% more likely to be diagnosed with depression and seek medical support for mental health reasons.... Read full article
by Julie Hegarty on June 18, 2022
The Benefits of Yin Yoga
by Julie Hegarty on June 18, 2022
How does Yin Yoga differ from other yoga practices? Well, most Yoga practices like Hatha or Ashtanga, for example, are referred to as Yang Yoga as it represents the brighter more obvious surface part of our energy... Read full article
by Andrew Dorey on June 08, 2022
Basic Lifestyle Guidelines: Hydration
by Andrew Dorey on June 08, 2022
Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article
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