Article Results for Gut Health & Nutrition, Active Health and Fitness and Women's Health

In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article

Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article

We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions. ... Read full article

Linda Isaacs, Chartered Physiotherapist working at the Walnut Grove Clinic, has highlighted the importance of physiotherapy for improving the quality of life of those suffering from Long Covid-19.... Read full article

Discovering you are pregnant is a moment in your life that you will never forget. It can feel exhilarating and terrifying in equal measures and as you prepare to welcome your baby into the world, ... Read full article

Private GP services can offer a wide range of benefits for those seeking alternative routes to primary healthcare. ... Read full article

A new report issued by the Institute for Public Policy Research has revealed the stark contrast of life and healthy life expectancy rates across England.... Read full article

A recent report has revealed that periods and low confidence as well as being watched by others, is preventing around a third of girls in England from enjoying sport. ... Read full article

We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?... Read full article

Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article