Article Results for Gut Health & Nutrition and Active Health and Fitness

Showing 10 of 47 results
by HealthHubble on July 29, 2022
Multiple Health Issues Recorded in a Third of UK Middle-Aged
by HealthHubble on July 29, 2022
Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article
by HealthHubble on July 15, 2022
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2022
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by Julie Hegarty on June 18, 2022
The Benefits of Yin Yoga
by Julie Hegarty on June 18, 2022
How does Yin Yoga differ from other yoga practices? Well, most Yoga practices like Hatha or Ashtanga, for example, are referred to as Yang Yoga as it represents the brighter more obvious surface part of our energy... Read full article
by Andrew Dorey on June 08, 2022
Basic Lifestyle Guidelines: Hydration
by Andrew Dorey on June 08, 2022
Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article
by Sam Lynch on February 16, 2022
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer
by Sam Lynch on February 16, 2022
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article
by HealthHubble on February 03, 2022
Half of UK Adults Have ‘Unhealthy’ Relationship with Food
by HealthHubble on February 03, 2022
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
by Rachael Jackson on January 28, 2022
How to Overcome Barriers When Getting into Fitness
by Rachael Jackson on January 28, 2022
We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions. ... Read full article
by Linda Isaacs on January 26, 2022
Physiotherapists Play Vital Role In Tackling Long Covid
by Linda Isaacs on January 26, 2022
Linda Isaacs, Chartered Physiotherapist working at the Walnut Grove Clinic, has highlighted the importance of physiotherapy for improving the quality of life of those suffering from Long Covid-19.... Read full article
by Katie Hodge on September 18, 2021
Why Self-Care Should Be Made a Priority
by Katie Hodge on September 18, 2021
We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?... Read full article
by Sam Lynch on August 17, 2021
Why You’re Not Losing Weight and How to Boost Your Success
by Sam Lynch on August 17, 2021
Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article
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