Articles in Mental Health and Wellbeing
It is a fact that 1 in 4 of us will experience mental health problems at some point in our lives. These figures only underline the importance of providing clear, unbiased and factual information to help support and promote the importance of seeking and accessing support when it is needed.
Here at HealthHubble, we understand and advocate the importance of preventative and ongoing support. We are proud to work with a multidisciplinary panel of experts who provide this advice and link with charities that offer a wealth of guidance and practical advice.
Showing 10 of 20 results
by
Amir Elhami
on January 06, 2021
by
Amir Elhami
on January 06, 2021
When I first heard of the term ‘life coaching’ I had so many questions, but as I asked questions and did research, it all started to make sense. ... Read full article
by
Julia Martinez
on December 23, 2020
Winter holidays, Hanukkah, Christmas, New Year, are supposed to be a happy and exciting moment in our lives. But that is not the case for many people, and it doesn't depend on whether you have family or not, living with someone else or by yourself... Read full article
by
Rana Mirzai
on December 22, 2020
by
Rana Mirzai
on December 22, 2020
As we are now in the depth of winter, we have been bombarded with new rules and regulations about lockdowns and restrictions due to coronavirus. it is safe to say that everyone’s mood is extremely volatile and unstable. ... Read full article
by
Melanie Gillespie
on November 26, 2020
Imagine playing a complex board game where everyone is playing by their own rules, except you don’t know what the rules are or how to invent your own. That’s what life can feel like when we haven’t learnt the skill of healthy personal boundaries. ... Read full article
by
Katie Hodge
on November 26, 2020
‘Yoga does not transform the way we see things, it transforms the person who sees’ – B.K.S. Iyengar
This has been a turbulent year and with so many changes and challenges it has been difficult to stay grounded and find moments of clam and focus. ... Read full article
by
Julia Martinez
on September 16, 2020
We tend to imagine something catastrophic or even ridiculous when we talk about midlife crisis. Probably some cliche images of sports cars and love affairs appear up in our mind we think about it. So let us talk about it... Read full article
by
Ash Cox
on August 10, 2020
by
Ash Cox
on August 10, 2020
Against the backdrop of such unprecedented times comes a brand new ‘normal’. Tightly coupled with this; a powerful obligation for lifestyle change and for some people this can be extremely difficult. ... Read full article
by
Krysten Taprell
on August 04, 2020
by
Krysten Taprell
on August 04, 2020
So often we as parents are frustrated by our child’s behaviour. The tantrums, wanting the same coloured cup, and generally being overly emotional can just be so infuriating.... Read full article
by
Krysten Taprell
on July 28, 2020
by
Krysten Taprell
on July 28, 2020
There is quite a bit of controversy around whether we should be making our kids apologise when they do something wrong. There is one school of thought that says that children don't develop "theory of mind" and an understanding of other's perspectives... Read full article
by
Krysten Taprell
on July 23, 2020
by
Krysten Taprell
on July 23, 2020
As parents it can seem that the world’s pressures have amplified from the time that tiny baby comes into the world. A typical parent struggles with a lack of sleep, financial stress, juggling work with child care... Read full article
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