Article Results for Mental Health and Wellbeing

It is a fact that 1 in 4 of us will experience mental health problems at some point in our lives. These figures only underline the importance of providing clear, unbiased and factual information to help support and promote the importance of seeking and accessing support when it is needed.

Here at HealthHubble, we understand and advocate the importance of preventative and ongoing support. We are proud to work with a multidisciplinary panel of experts who provide this advice and link with charities that offer a wealth of guidance and practical advice.

Explore a wide range of mental health services that can offer help and support.

Showing 10 of 69 results
by HealthHubble on May 25, 2023
More ‘Generation Stress’ Than ‘Generation Y’
by HealthHubble on May 25, 2023
A recent study carried out by FutureYou Cambridge has revealed that younger Brits are almost three times more likely to say that they are feeling stressed compared to older generations.... Read full article
by HealthHubble on May 18, 2023
The Science Behind Getting the Best Seat in the Office
by HealthHubble on May 18, 2023
A team from University College London has worked with a large global tech company based in the City of London to research staff experiences in respect to open-plan working. ... Read full article
by Megan River on April 08, 2023
Top Five Tips to Make Introspection Fun
by Megan River on April 08, 2023
Just like exercise, we can only put ourselves through temporary discomfort if we find some sort of enjoyment in it. ... Read full article
by Christopher Morris on February 15, 2023
Discovering the Benefits of Clinical Hypnotherapy
by Christopher Morris on February 15, 2023
Do you feel stuck, frustrated or struggle with certain relationships? Perhaps you are feeling stressed or lacking motivation or confidence? Or maybe you are looking to create some healthier habits for the new year, but don’t quite know where to start... Read full article
by HealthHubble on December 02, 2022
Nearly Half of SMEs Report Staff Mental Health Concerns
by HealthHubble on December 02, 2022
According to a recent survey by Lloyds Bank, nearly half (49%) of small businesses have reported problems with their staff’s mental health during the last year.... Read full article
by Melanie Gillespie on November 26, 2022
How Setting Personal Boundaries Can Help You Re-Establish Healthier Relationships
by Melanie Gillespie on November 26, 2022
Imagine playing a complex board game where everyone is playing by their own rules, except you don’t know what the rules are or how to invent your own. That’s what life can feel like when we haven’t learnt the skill of healthy personal boundaries. ... Read full article
by HealthHubble on October 16, 2022
Can Digital Services Provide Essential Mental Health Help?
by HealthHubble on October 16, 2022
Recent data from the ONS (Office for National Statistics) has highlighted that around 1 in 5 adults have struggled with their mental health, such as depression during the early part of this year; over double that recorded before the pandemic.  ... Read full article
by Julia Martinez, ReselfMe on September 15, 2022
Midlife Isn't a Crisis Point; It's a Second Chance
by Julia Martinez, ReselfMe on September 15, 2022
We tend to imagine something catastrophic or even ridiculous when we talk about midlife crisis. Probably some cliché images of sports cars and love affairs appear up in our mind we think about it. ... Read full article
by Kate Hoyle on September 12, 2022
What Are Hypnosis And Hypnotherapy?
by Kate Hoyle on September 12, 2022
Hypnotherapy is a type of psychological therapy that uses hypnosis to help treat certain mental and physical health conditions. It can also be used to change habits.... Read full article
by HealthHubble on August 05, 2022
Over Half of UK Workers Hide Mental Health Problems
by HealthHubble on August 05, 2022
A recent survey carried out by Lime Insurance has found that over half of UK workers feel pressurised to hide mental health problems from their colleagues, despite feeling unable to cope at work.... Read full article
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