Articles in Mental Health and Wellbeing

It is a fact that 1 in 4 of us will experience mental health problems at some point in our lives. These figures only underline the importance of providing clear, unbiased and factual information to help support and promote the importance of seeking and accessing support when it is needed.

Here at HealthHubble, we understand and advocate the importance of preventative and ongoing support. We are proud to work with a multidisciplinary panel of experts who provide this advice and link with charities that offer a wealth of guidance and practical advice.

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Showing 10 of 43 results
by Julia Martinez, ReselfMe on June 14, 2021
Why Are There Huge Barriers for People Asking for Help?
by Julia Martinez, ReselfMe on June 14, 2021
Have you thought about how hard it is to admit that sometimes we need help to deal with stress, anxiety or unhappiness in relationships? ... Read full article
by Tasha Thor-Straten on June 10, 2021
What is NLP? - (P.S. - Reading this will not hypnotise you)
by Tasha Thor-Straten on June 10, 2021
A guy I used to work with was a Master in NLP.  It seemed quite fancy (& a bit poncey), but I had no idea what NLP was.  I knew he coached people and made them feel better. ... Read full article
by Alan Archibald on May 26, 2021
What Conditions do Psychodynamic Psychotherapists Treat?
by Alan Archibald on May 26, 2021
I am writing here today about what conditions or illnesses do psychodynamic psychotherapists treat. It is a question I’m often asked in my private practice when people phone up to enquire; and it’s not an easy answer. ... Read full article
by HealthHubble on May 25, 2021
More ‘Generation Stress’ Than ‘Generation Y’
by HealthHubble on May 25, 2021
A recent study carried out by FutureYou Cambridge has revealed that younger Brits are almost three times more likely to say that they are feeling stressed compared to older generations.... Read full article
by HealthHubble on May 18, 2021
The Science Behind Getting the Best Seat in the Office
by HealthHubble on May 18, 2021
A team from University College London has worked with a large global tech company based in the City of London to research staff experiences in respect to open-plan working. ... Read full article
by HealthHubble on May 12, 2021
New NHS Staff Mental Health Service Receives Over 300 Referrals
by HealthHubble on May 12, 2021
A new mental health support service for NHS staff dealing with the Covid-19 pandemic has received over 300 referrals since its launch last September.... Read full article
by HealthHubble on April 20, 2021
How Has Working from Home Affected Our Mental Health?
by HealthHubble on April 20, 2021
Before the start of the pandemic around 8% of people in Scotland worked from home (WFH).  Covid-19 has dramatically changed the way in which many office workers now perform their role; with now around 52% of workers in Scotland being based from home.... Read full article
by HealthHubble on April 15, 2021
Mind Survey Reveals Toll of Covid-19 on Emergency Workers
by HealthHubble on April 15, 2021
Poor mental health among emergency responders has been brought to the forefront following recent data from a survey of almost 4,000 staff and volunteers across police, fire and ambulance services in the UK.... Read full article
by Megan River on April 08, 2021
Top Five Tips to Make Introspection Fun
by Megan River on April 08, 2021
Just like exercise, we can only put ourselves through temporary discomfort if we find some sort of enjoyment in it. ... Read full article
by HealthHubble on April 01, 2021
Study Finds Stress May Have Important Cognitive Benefits
by HealthHubble on April 01, 2021
A recent study carried out by Penn State University in the US has found that stress we experience may have some important cognitive benefits. ... Read full article
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