Articles in Gut Health & Nutrition

Showing 10 of 10 results
by HealthHubble on November 25, 2021
Four in 10 Adults Finish Meals Even If They Are Full
by HealthHubble on November 25, 2021
A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article
by HealthHubble on July 15, 2021
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2021
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2021
Five Ways Your Gut Can Change Your Mood, for Better or Worse
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2021
It has long been theorised that the communities of bacteria living in our gut are able to exert a powerful influence over our mood and mental wellbeing. ... Read full article
by FutureYou Cambridge on April 16, 2021
What is Bioavailability? Five Factors to Consider When Taking Vitamin Supplements
by FutureYou Cambridge on April 16, 2021
Have you ever had a friend or family member recommended a supplement to you, telling you they’ve experienced amazing results from it? Then next time you’re at the supermarket, you remember their recommendation and pop a bottle in your trolley.... Read full article
Many of us have heard of whole food plant-based diets, but what do they actually involve and can they really give us a truly balanced nutritional intake?... Read full article
by HealthHubble on March 11, 2021
Hard to Swallow: 1 in 10 UK Adults Can’t Identify Common Veg
by HealthHubble on March 11, 2021
According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article
by Dr Serena Rakha on January 29, 2021
Are You Drinking Enough Water? Simple Tips to Get Your Health on Track
by Dr Serena Rakha on January 29, 2021
Every building block that makes up our body relies on water  ( and the elements contained in water like sodium , chloride and magnesium) so we owe it to our body to replenish it with water.... Read full article
by HealthHubble on December 23, 2020
HealthHubble Podcast: Introducing Olivia Palmer, Accredited Nutritionist and Psychologist
by HealthHubble on December 23, 2020
In this edition of the HealthHubble Podcast we introduce Olivia Palmer who is an Accredited Nutritionist and Psychologist who both owns her own practice The Nutrition Activist whilst also working for Second Nature who are endorsed by the NHS.... Read full article
by Olivia Palmer on December 18, 2020
'Tis The Season To Be Jolly: Top Tips for A Calmer Christmas
by Olivia Palmer on December 18, 2020
Christmas is a wonderful time of year for many, it is also a tough time of year for many too. As a professional who works with people on developing healthy habits this time of year is an interesting one.... Read full article
by HealthHubble on December 04, 2020
Shine On: Why Taking Vitamin D Supplements Are Advised For All this Winter
by HealthHubble on December 04, 2020
Vitamin D supplements are due to be offered to around 2.7 million people in England this winter in a bid to further bolster the health of those most vulnerable in our communities.... Read full article

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