Articles in Active Health and Fitness

At HealthHubble we understand and value your active health and fitness and know that this is a unique definition to each and everyone of us. Whether you are looking to maintain your health and fitness goals or if you are taking the first brave steps in starting your own journey, we have you covered.

We are proud to work with a multidisciplinary team of health and well-being professionals who provide informative, trustworthy and expert advice to help you in achieving your health goals and fitness aspirations.

Showing 4 of 14 results
by Katie Hodge on May 18, 2020
Top Five Reasons to Practice Yoga
by Katie Hodge on May 18, 2020
It’s a strange and uncertain time, with everyone facing their own challenges and concerns. Yoga can be an excellent way to build both our mental and physical strength, I highly recommend incorporating yoga practice into your weekly routine...... Read full article
by Andrew Dorey on May 12, 2020
Fitness During Lockdown: How Much and What Kind?
by Andrew Dorey on May 12, 2020
As lockdown continues, and we face another few months of life without access to our traditional gym settings, I have been inundated with questions regarding fitness strategies that can be implemented at home.... Read full article
by Andrew Dorey on May 06, 2020
Foundational Habits During Lockdown
by Andrew Dorey on May 06, 2020
The fitness industry, as with a great many others, has been transformed during the global lockdown thanks to COVID-19. With gyms shut, we in the fitness industry have had time to reflect and speak candidly with our fellow coaches about...... Read full article
by Andrew Dorey, Opex Bristol on April 23, 2020
Defining Fitness and Your Journey to Success
by Andrew Dorey, Opex Bristol on April 23, 2020
The health and fitness industry is at a crossroads. Society in general continues to exert its influence, as it does in most industries. The move towards the latest “hacks”, the quickest ways to game the system...... Read full article
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