Article Results for Gut Health & Nutrition, HealthHubble Podcasts and Smoking Cessation

Showing 10 of 20 results
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2023
Five Ways Your Gut Can Change Your Mood, for Better or Worse
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2023
It has long been theorised that the communities of bacteria living in our gut are able to exert a powerful influence over our mood and mental wellbeing. ... Read full article
by FutureYou Cambridge on April 16, 2023
What is Bioavailability? Five Factors to Consider When Taking Vitamin Supplements
by FutureYou Cambridge on April 16, 2023
Have you ever had a friend or family member recommended a supplement to you, telling you they’ve experienced amazing results from it? Then next time you’re at the supermarket, you remember their recommendation and pop a bottle in your trolley.... Read full article
Many of us have heard of whole food plant-based diets, but what do they actually involve and can they really give us a truly balanced nutritional intake?... Read full article
by Diana Cheung on January 15, 2023
How Your Local Pharmacy Can Support Your Health
by Diana Cheung on January 15, 2023
Across the UK there are approximately 11,826 community pharmacies, all of whom have a dedicated team on hand to help you with your specific health and wellbeing goals, questions and concerns.... Read full article
by Maxx4 Life on January 05, 2023
Exploring the Roots of Cannabidiol (CBD) with Maxx4 Life
by Maxx4 Life on January 05, 2023
You may have heard about CBD (Cannabidiol) but perhaps aren’t sure of what it is, where it comes from or what it can be used for. There are also lots of misconceptions when it comes to CBD and myths associated with it.... Read full article
by HealthHubble on November 25, 2022
Four in 10 Adults Finish Meals Even If They Are Full
by HealthHubble on November 25, 2022
A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article
by Rana Mirzai on November 18, 2022
Why Stopping Smoking Could Be Your Best Decision
by Rana Mirzai on November 18, 2022
We all know of the risks associated with smoking and the damage it can do to our health, but sometimes making the decision to quit can seem like the hardest step to ever take in the process of quitting. ... Read full article
by HealthHubble on July 15, 2022
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2022
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by Sam Lynch on February 16, 2022
HealthHubble Podcast: Introducing Sam Lynch, Personal Trainer
by Sam Lynch on February 16, 2022
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article
by HealthHubble on February 03, 2022
Half of UK Adults Have ‘Unhealthy’ Relationship with Food
by HealthHubble on February 03, 2022
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
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