Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
In this edition of the HealthHubble Podcast we introduce Krysten Taprell, a Psychologist, who has over 20 years' experience in working with children and families. ... Read full article
According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article
Every building block that makes up our body relies on water ( and the elements contained in water like sodium , chloride and magnesium) so we owe it to our body to replenish it with water.... Read full article
In this edition of the HealthHubble Podcast we introduce Frances Robinson, a Registered Dental Hygienist who works in and around Harley Street in London. ... Read full article
In this edition of the HealthHubble Podcast we introduce Olivia Palmer who is an Accredited Nutritionist and Psychologist who both owns her own practice The Nutrition Activist whilst also working for Second Nature who are endorsed by the NHS.... Read full article
In this edition of the HealthHubble Podcast we introduce Dr Kev Chavda who is an NHS family dentist based in Nottingham, and also works within cosmetic dentistry, being a qualified a Invisalign and clear Correct practitioner and lecturer.... Read full article