Listing Results for Gut Health & Nutrition and Active Health and Fitness

Showing 10 of 44 results
by HealthHubble on July 15, 2021
‘Inflammation Clock’ Reveals Body’s Real Biological Age
by HealthHubble on July 15, 2021
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
by Zara Ford on May 13, 2021
How Effective is Exercise for Weight Loss?
by Zara Ford on May 13, 2021
We all know that we need to move more to avoid a sedentary lifestyle, but just how effective is exercise when it comes to weight loss and how can different types of exercise help us with our overall fitness?... Read full article
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2021
Five Ways Your Gut Can Change Your Mood, for Better or Worse
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2021
It has long been theorised that the communities of bacteria living in our gut are able to exert a powerful influence over our mood and mental wellbeing. ... Read full article
by FutureYou Cambridge on April 16, 2021
What is Bioavailability? Five Factors to Consider When Taking Vitamin Supplements
by FutureYou Cambridge on April 16, 2021
Have you ever had a friend or family member recommended a supplement to you, telling you they’ve experienced amazing results from it? Then next time you’re at the supermarket, you remember their recommendation and pop a bottle in your trolley.... Read full article
by Sam Lynch on April 09, 2021
How to Avoid a Sedentary Lifestyle and Get Moving Everyday
by Sam Lynch on April 09, 2021
We are born to move. We have literally evolved for the purpose of movement and our unrivalled ability to move has allowed us to thrive as a species. ... Read full article
Many of us have heard of whole food plant-based diets, but what do they actually involve and can they really give us a truly balanced nutritional intake?... Read full article
by HealthHubble on March 23, 2021
Health Tourism Provides Opportunities for Scottish Farmers
by HealthHubble on March 23, 2021
Scottish farmers have been identified as being ideally placed to capitalise on a surge for health and wellness tourism, whilst diversifying their businesses further. ... Read full article
by HealthHubble on March 11, 2021
Hard to Swallow: 1 in 10 UK Adults Can’t Identify Common Veg
by HealthHubble on March 11, 2021
According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article
by HealthHubble on March 05, 2021
Mental Health Coach Joins Anytime Fitness Wellbeing Panel
by HealthHubble on March 05, 2021
A mental health and wellbeing coach from Preston is a new wellbeing panel member to join Anytime Fitness UK.... Read full article
by Dr Serena Rakha on March 03, 2021
What Is A Normal Blood Pressure? 5 Top Tips on How to Keep It Healthy
by Dr Serena Rakha on March 03, 2021
Ever visit your GP surgery and either the doctor or nurse asks you about your blood pressure? Perhaps you’re thinking ‘How is this related to my toe?’; the reason why you might have booked your appointment in the first place.... Read full article
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