Article Results for Mental Health and Wellbeing and Gut Health & Nutrition

A recent study carried out by Penn State University in the US has found that stress we experience may have some important cognitive benefits. ... Read full article

Today, thanks to modern technology, we are fortunate to have everything at our fingertips and a constant stream of information ready to consume. But this can be a double-edged sword. ... Read full article

Recent research carried out by the Royal College of Psychiatrists in Scotland has described the level of spending on child and adolescent mental health services (CAMHS) as a ‘postcode lottery’. ... Read full article

Scottish farmers have been identified as being ideally placed to capitalise on a surge for health and wellness tourism, whilst diversifying their businesses further. ... Read full article

Mental health professionals have warned that the easing of lockdown restrictions could result in further mental health issues.... Read full article

According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article

A mental health and wellbeing coach from Preston is a new wellbeing panel member to join Anytime Fitness UK.... Read full article

It may feel like an unusual time to post about separation anxiety. In fact, for those of you who have been with your children 24/7 for more time than you care to remember you may be thinking more about separation excitement! ... Read full article

Dr Jess Andrade has become a TikTok sensation since posting a video suggesting that wearing socks to bed can help improve sleep. Under the handle ‘DoctorJessss’, her video has now been viewed more than 19.6 million times.... Read full article

In this piece I thought I would write a little about psychodynamic psychotherapy to try and unpick the myths, legends and facts that surround this therapy. ... Read full article