Article Results for Mental Health and Wellbeing and HealthHubble Podcasts

Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article

A recent study presented at the European Association of Urology Congress EAU21 has found that women who experience urinary incontinence were around 66% more likely to be diagnosed with depression and seek medical support for mental health reasons.... Read full article

In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article

What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.... Read full article

In this edition of the HealthHubble Podcast, we introduce Dr Serena Rakha who is an NHS GP and Health Coach.... Read full article

Considered to be the most depressing day of the year for many, there are calls this year to convert this year’s Blue Monday to ‘Brew Monday’; an opportunity to pop the kettle on, and make time to speak with a loved one. ... Read full article

Research carried out by UK charity Action for Children has found that more than 80% of parents are struggling with at least one symptom of burnout due to the impact of Covid-19.... Read full article

Before the start of the pandemic around 8% of people in Scotland worked from home (WFH).  Covid-19 has dramatically changed the way in which many office workers now perform their role; with now around 52% of workers in Scotland being based from home.... Read full article

TikTok’s blend of video-blogging mixed with its influencer style presence of Instagram has seen the platform rise in popularity. But perhaps more surprisingly an increasing number of users have been using the platform for mental health support.... Read full article

We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?... Read full article