Article Results for Mental Health and Wellbeing and Smoking Cessation

A mental health and wellbeing coach from Preston is a new wellbeing panel member to join Anytime Fitness UK.... Read full article

New legislation came into effect in Wales yesterday marking it the first nation in the UK to ban smoking in both hospital and playgrounds. The smoke-free rule includes both school and public playgrounds and also extends to outdoor areas of day-care... Read full article

It may feel like an unusual time to post about separation anxiety. In fact, for those of you who have been with your children 24/7 for more time than you care to remember you may be thinking more about separation excitement! ... Read full article

Dr Jess Andrade has become a TikTok sensation since posting a video suggesting that wearing socks to bed can help improve sleep. Under the handle ‘DoctorJessss’, her video has now been viewed more than 19.6 million times.... Read full article

In this piece I thought I would write a little about psychodynamic psychotherapy to try and unpick the myths, legends and facts that surround this therapy. ... Read full article

The state of the UK’s small business owners’ mental health has been brought into the spotlight after a recent survey showed that around 80% of small business owners have experienced poor mental health. ... Read full article

Lockdown 3.0 is proving to be a struggle for everyone and undoubtedly the effects felt are unique and very personal.  ... Read full article

From my first Bebo account to Myspace, Facebook, Twitter, Instagram, Snapchat and Tiktok; as a millennial, social media has been a major part of my life. ... Read full article

We are all aware of the positive effects on our health and wellbeing from time being spent in nature. Whether that is time in your garden to a stroll in the countryside; the multiple benefits include reduction in stress, blood pressure... Read full article

Looking back at 2020 I don’t believe anyone could have predicted just how challenging the year would be and how it would take all of our collective resilience and flexibility to try and navigate it as best we can. ... Read full article