Today, thanks to modern technology, we are fortunate to have everything at our fingertips and a constant stream of information ready to consume. But this can be a double-edged sword. ... Read full article
Recent research carried out by the Royal College of Psychiatrists in Scotland has described the level of spending on child and adolescent mental health services (CAMHS) as a ‘postcode lottery’. ... Read full article
Do you suffer with low back pain? If the answer is yes, you won’t be surprised to learn that you are not alone. Low back pain is the world’s leading cause of disability - calculated by “Years Lived with Disability”. ... Read full article
Scottish farmers have been identified as being ideally placed to capitalise on a surge for health and wellness tourism, whilst diversifying their businesses further. ... Read full article
It may feel like an unusual time to post about separation anxiety. In fact, for those of you who have been with your children 24/7 for more time than you care to remember you may be thinking more about separation excitement! ... Read full article
Dr Jess Andrade has become a TikTok sensation since posting a video suggesting that wearing socks to bed can help improve sleep. Under the handle ‘DoctorJessss’, her video has now been viewed more than 19.6 million times.... Read full article
In this piece I thought I would write a little about psychodynamic psychotherapy to try and unpick the myths, legends and facts that surround this therapy. ... Read full article
The state of the UK’s small business owners’ mental health has been brought into the spotlight after a recent survey showed that around 80% of small business owners have experienced poor mental health. ... Read full article