Article Results for Mental Health and Wellbeing, Gut Health & Nutrition, Active Health and Fitness and Musculoskeletal Health

A recent survey carried out by Lime Insurance has found that over half of UK workers feel pressurised to hide mental health problems from their colleagues, despite feeling unable to cope at work.... Read full article

Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article

Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article

A recent study presented at the European Association of Urology Congress EAU21 has found that women who experience urinary incontinence were around 66% more likely to be diagnosed with depression and seek medical support for mental health reasons.... Read full article

A lot of people suffering with knee pain, foot pain, tight calves and the like don’t realise that custom orthotics can reduce these symptoms.  How amazing it would be if we had perfect feet and perfect posture.... Read full article

How does Yin Yoga differ from other yoga practices? Well, most Yoga practices like Hatha or Ashtanga, for example, are referred to as Yang Yoga as it represents the brighter more obvious surface part of our energy... Read full article

Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article

In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. ... Read full article

What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.... Read full article

Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article