As human beings we all have two sets of teeth, the baby set which we get 20 of, start to come through from 6-12 months and usually have all their teeth by the age of 3...... Read full article
As we embrace hybrid working, a portable self-relaxation tool is needed more than ever to combat both mental and physical issues as a result of this revolutionary change in our workplace.... Read full article
by
Toni Fenton - The Eat Well Kitchen
on May 05, 2023
by
Toni Fenton - The Eat Well Kitchen
on May 05, 2023
Looking for an alternative Bolognese recipe, whilst packing in some of your five-a-day veggies? Try a nutritious and versatile lentil Bolognese which is crammed with fibre and taste, making it a great mid-week meal that's a real crowd-pleaser.... Read full article
Possibly the easiest (and quickest) way to save some over ripe Fairtrade bananas from the bottom of your fruit bowl. Packed with four different plant points, these little cakes make the perfect pudding in a hurry or even a tasty brunch favourite... Read full article
Ever been curious about using hypnosis to treat chronic pain? If medications and targeted interventional treatments aren't helping the pain, then hypnosis can offer an alternative. Read more from the British society of clinical and academic hypnosis.... Read full article
Cosmetic dentistry is increasing in demand, and when it comes to how our teeth look, the brightness and whiteness of our smiles are high up on the list. ... Read full article
You may have heard about CBD (Cannabidiol) but perhaps aren’t sure of what it is, where it comes from or what it can be used for. There are also lots of misconceptions when it comes to CBD and myths associated with it.... Read full article
The subject of pelvic floor health is something we hear a lot about. So, let’s start off by understanding some anatomy and physiology – what is our pelvic floor muscle and where is it? ... Read full article
Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article
A lot of people suffering with knee pain, foot pain, tight calves and the like don’t realise that custom orthotics can reduce these symptoms. How amazing it would be if we had perfect feet and perfect posture.... Read full article