When you read the title of the recent TV series ‘Lose a stone in 21 days’ how did you feel? The presenter of the show said: 'people say that rapid weight loss is dangerous, but it's not if it's healthy eating'.... Read full article
Research carried out by University College London has revealed that more than one in three British adults are living with at least two chronic health conditions. ... Read full article
Scientists from Stanford University School of Medicine in California and the Buck Institute for Research on Aging have developed an inflammatory aging clock, which can predict an individual’s likelihood of incurring age-associated diseases... Read full article
A lot of people suffering with knee pain, foot pain, tight calves and the like don’t realise that custom orthotics can reduce these symptoms. How amazing it would be if we had perfect feet and perfect posture.... Read full article
Just how important is hydration when it comes to your overall health and wellbeing? Over the coming weeks, while we will of course focus much of the time on exercise and nutrition, we will also dive into some important foundational topics. ... Read full article
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
NHS England figures released in June 2020, showed that more people than ever before were waiting longer than 18 weeks for planned hospital surgery. The impact from the pandemic has seen a surge in interest into private health insurance policies... Read full article
At HealthHubble we understand just how important it is finding the right clinician, therapist or professional for your individual needs. ... Read full article
While there is a lot of education and awareness about the female pelvic floor muscles, particularly during pregnancy and after childbirth, there is very little education regarding male pelvic floor muscles. ... Read full article