Article Results for Gut Health and Nutrition and Musculoskeletal Health

Do you suffer with low back pain? If the answer is yes, you won’t be surprised to learn that you are not alone.  Low back pain is the world’s leading cause of disability - calculated by “Years Lived with Disability”. ... Read full article

According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article

It is at this time of year that I reflect upon what I know about pain. In particular, persisting or chronic pain. This is the combination of knowledge, experiences and thoughts that I have gathered on my journey so far.... Read full article

Every building block that makes up our body relies on water  ( and the elements contained in water like sodium , chloride and magnesium) so we owe it to our body to replenish it with water.... Read full article

In this edition of the HealthHubble Podcast we introduce Olivia Palmer who is an Accredited Nutritionist and Psychologist who both owns her own practice The Nutrition Activist whilst also working for Second Nature who are endorsed by the NHS.... Read full article

Christmas is a wonderful time of year for many, it is also a tough time of year for many too. As a professional who works with people on developing healthy habits this time of year is an interesting one.... Read full article

Vitamin D supplements are due to be offered to around 2.7 million people in England this winter in a bid to further bolster the health of those most vulnerable in our communities.... Read full article

How do you explain a 2,500-year-old Chinese treatment using our 200-year-old Western Medical knowledge and how do our Western minds get around the concept of energy flow and meridians? ... Read full article

Knee replacement or Arthroplasty is a common procedure that many of us will have either heard of or know someone who has had this procedure. ... Read full article

As the season changes and autumnal colours fill the natural palette, seasonal food choices can bring an array of colour and different textures.  My roasted squash, kale and lentil winter salad is a great fusion of texture, warmth and taste.... Read full article