Returning to work after maternity leave can be a very difficult transition, especially after your first baby. With extended periods of maternity leave available, it can be up to a year since you had to navigate working life... Read full article
Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities. ... Read full article
Nearly half of UK adults could have an unhealthy relationship with food, with younger generations being most unhappy with their eating habits according to new research carried out by the not-for-profit healthcare provider, Benenden Health.... Read full article
We all know the benefits of regular exercise, but biting the bullet and committing to getting more active can sometimes get in the way of our inner intentions. ... Read full article
Across the UK there are approximately 11,826 community pharmacies, all of whom have a dedicated team on hand to help you with your specific health and wellbeing goals, questions and concerns.... Read full article
You may have heard about CBD (Cannabidiol) but perhaps aren’t sure of what it is, where it comes from or what it can be used for. There are also lots of misconceptions when it comes to CBD and myths associated with it.... Read full article
A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article
Discovering you are pregnant is a moment in your life that you will never forget. It can feel exhilarating and terrifying in equal measures and as you prepare to welcome your baby into the world, ... Read full article
A new report issued by the Institute for Public Policy Research has revealed the stark contrast of life and healthy life expectancy rates across England.... Read full article