Becoming a new mother is a period of time filled with lots of mixed emotions, and significant changes to your body. As a GP and mother, I know from first-hand experience how essential it is to receive expert care and support in these crucial weeks... Read full article
The fourth trimester is a way of describing the 12-week period immediately after you’ve had your baby. Every mother and their new-born baby will go through this, but not everyone recognises it.... Read full article
According to new research almost 50% of women going through the menopause are turning to private healthcare services in order to help manage symptoms after failing to either receive appropriate support or correct prescriptions from NHS services.... Read full article
According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article
Every building block that makes up our body relies on water ( and the elements contained in water like sodium , chloride and magnesium) so we owe it to our body to replenish it with water.... Read full article
In this edition of the HealthHubble Podcast we introduce Olivia Palmer who is an Accredited Nutritionist and Psychologist who both owns her own practice The Nutrition Activist whilst also working for Second Nature who are endorsed by the NHS.... Read full article
Christmas is a wonderful time of year for many, it is also a tough time of year for many too. As a professional who works with people on developing healthy habits this time of year is an interesting one.... Read full article
Vitamin D supplements are due to be offered to around 2.7 million people in England this winter in a bid to further bolster the health of those most vulnerable in our communities.... Read full article
This years International Dyson Award has been won by Judit Giró Benet from Spain, who has created ‘The Bule Box’; a home-testing kit for breast cancer.... Read full article