Article Results for Gut Health & Nutrition, Advertisement Feature, Men's Health and Women's Health

Showing 10 of 36 results
by PERCKO on May 27, 2023
Self-massage tools are joining the hybrid working revolution to increase wellbeing
by PERCKO on May 27, 2023
As we embrace hybrid working, a portable self-relaxation tool is needed more than ever to combat both mental and physical issues as a result of this revolutionary change in our workplace.... Read full article
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2023
Five Ways Your Gut Can Change Your Mood, for Better or Worse
by Kathy Wheddon, Nutritional Therapist DipION, Optibac on May 11, 2023
It has long been theorised that the communities of bacteria living in our gut are able to exert a powerful influence over our mood and mental wellbeing. ... Read full article
by FutureYou Cambridge on April 16, 2023
What is Bioavailability? Five Factors to Consider When Taking Vitamin Supplements
by FutureYou Cambridge on April 16, 2023
Have you ever had a friend or family member recommended a supplement to you, telling you they’ve experienced amazing results from it? Then next time you’re at the supermarket, you remember their recommendation and pop a bottle in your trolley.... Read full article
Many of us have heard of whole food plant-based diets, but what do they actually involve and can they really give us a truly balanced nutritional intake?... Read full article
by Jackie Keitz on February 09, 2023
Transitioning Back to Work After Maternity Leave
by Jackie Keitz on February 09, 2023
Returning to work after maternity leave can be a very difficult transition, especially after your first baby. With extended periods of maternity leave available, it can be up to a year since you had to navigate working life... Read full article
by Charlotte Fitzgerald on February 08, 2023
Gaining Confidence with Your Pelvic Floor
by Charlotte Fitzgerald on February 08, 2023
Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities. ... Read full article
by Diana Cheung on January 15, 2023
How Your Local Pharmacy Can Support Your Health
by Diana Cheung on January 15, 2023
Across the UK there are approximately 11,826 community pharmacies, all of whom have a dedicated team on hand to help you with your specific health and wellbeing goals, questions and concerns.... Read full article
by Maxx4 Life on January 05, 2023
Exploring the Roots of Cannabidiol (CBD) with Maxx4 Life
by Maxx4 Life on January 05, 2023
You may have heard about CBD (Cannabidiol) but perhaps aren’t sure of what it is, where it comes from or what it can be used for. There are also lots of misconceptions when it comes to CBD and myths associated with it.... Read full article
by HealthHubble on November 25, 2022
Four in 10 Adults Finish Meals Even If They Are Full
by HealthHubble on November 25, 2022
A new survey conducted by the British Nutrition Foundation has found that four in 10 British adults finish everything on their plates even if they are already feeling full.... Read full article
by Roseanna Grace Conway on October 01, 2022
Pelvic Floor Health and the Importance of Pelvic Floor Exercises
by Roseanna Grace Conway on October 01, 2022
The subject of pelvic floor health is something we hear a lot about. So, let’s start off by understanding some anatomy and physiology – what is our pelvic floor muscle and where is it? ... Read full article
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