Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article
Becoming a new mother is a period of time filled with lots of mixed emotions, and significant changes to your body. As a GP and mother, I know from first-hand experience how essential it is to receive expert care and support in these crucial weeks... Read full article
The fourth trimester is a way of describing the 12-week period immediately after you’ve had your baby. Every mother and their new-born baby will go through this, but not everyone recognises it.... Read full article
According to new research almost 50% of women going through the menopause are turning to private healthcare services in order to help manage symptoms after failing to either receive appropriate support or correct prescriptions from NHS services.... Read full article
While there is a lot of education and awareness about the female pelvic floor muscles, particularly during pregnancy and after childbirth, there is very little education regarding male pelvic floor muscles. ... Read full article
In this edition of the HealthHubble Podcast we introduce Krysten Taprell, a Psychologist, who has over 20 years' experience in working with children and families. ... Read full article
According to a recent survey, around one in 10 adults in the UK are unable to identify pictures of some of the most common vegetables, such as kale or asparagus.... Read full article
Every building block that makes up our body relies on water ( and the elements contained in water like sodium , chloride and magnesium) so we owe it to our body to replenish it with water.... Read full article
In this edition of the HealthHubble Podcast we introduce Frances Robinson, a Registered Dental Hygienist who works in and around Harley Street in London. ... Read full article