Life Out of Lockdown: Wednesday Wellbeing Podcast with Katie J Yoga

April 21, 2021

As we start paving the way out of Lockdown and the mix of emotions this brings, our Editor, Carrie was invited to catch up with Katie Hodge in her Wellbeing Wednesday podcast series.

In this latest episode Katie and Carrie talk all things leaving lockdown, from feelings about returning to ‘normal’, the return to work and even healthy habits created during lockdown, both successful ones and those that didn’t quite make it to an established routine.

How has lockdown impacted how we value and use our time and what shared and unique experiences can we all draw from this time?

 

Click below to view the podcast.