Mental Health Charities and Personal Training

Offering personalised exercise, nutrition and lifestyle coaching, combining the best of personal training in a supportive community environment.

COUNSELLING LIFE ADVICE SUICIDE PREVENTION CHARITY - Helping to empower, inspire and motivate people to and to increase both mental health awareness and suicide prevention.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling. We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice.

We help hundreds of women every year to improve their mental health and well-being so they can experience a better quality of life. This can come in forms of 1-1 or group counselling, befriending and therapy.

The PANDAS Foundation supports and advises any parent and their networks who need support with perinatal mental illness. It is also there to guide family members, carers, friends and employers with how to support someone suffering with mental health.

Cranstoun strives to help make life better for those affected by alcohol, drugs and other life challenges.

Supporting students and members of the university community to develop the knowledge, confidence and skills to look after their own mental health, support others and create change.

Bipolar UK is the only national charity dedicated to empowering individuals and families affected by bipolar. Peer support is at the core of our work. Our mission is to empower everyone affected by bipolar to live well and fulfill their potential.

Anonymous and non-clinical safe spaces for men to talk, listen and connect on a regular basis across the UK. Offering free one hour sessions once a week where men get together to talk honestly in a confidential space without risk of judgment.

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.