Meditation and Mindfulness, Colorectal Surgeons and Group Therapy

Julia Martinez, founder of ReselfMe, is a Life Coach and Psychosomatic Therapist offering integrative counselling and therapy in English and Russian. Working collaboratively, sessions can help untangle life situations, helping you feel in control.

Yoga at The Oaks is a beautiful and peaceful barn-like yoga studio in a rural setting in Normandy, Guildford. Offering small friendly Yoga classes, Relaxation & Meditation classes, workshops and Qi Gong (Chi Kung). Online classes are also available.

We help hundreds of women every year to improve their mental health and well-being so they can experience a better quality of life. This can come in forms of 1-1 or group counselling, befriending and therapy.