Mental Health Charities, Couples Counselling and Group Therapy

Julia Martinez, founder of ReselfMe, is a Life Coach and Psychosomatic Therapist offering integrative counselling and therapy in English and Russian. Working collaboratively, sessions can help untangle life situations, helping you feel in control.

Helping individuals and communities with mental health support and wellbeing.

We help hundreds of women every year to improve their mental health and well-being so they can experience a better quality of life. This can come in forms of 1-1 or group counselling, befriending and therapy.

A local mental health charity providing help and support to local people and their families in Shoreham, Worthing, Littlehampton and Bognor Regis.

Cranstoun strives to help make life better for those affected by alcohol, drugs and other life challenges.

We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone affected by severe mental illness has a good quality

Providing help and support to people in Norfolk and Waveney who are facing mental health problems.

ANDYSMANCLUB is a group where men aged 18 and above can speak openly about their mental health in a judgment-free, non-clinical environment. Groups are volunteer-led and it's services used on a weekly basis by over 1,000 men.

Providing help and support to people in Norfolk and Waveney who are facing mental health problems.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling. We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice.