Traditional Eastern Medicine, Mental Health Charities and Group Therapy

Julia Martinez, founder of ReselfMe, is a Life Coach and Psychosomatic Therapist offering integrative counselling and therapy in English and Russian. Working collaboratively, sessions can help untangle life situations, helping you feel in control.

SANE is a leading UK mental health charity. We work to improve the quality of life for anyone affected by mental illness. Mental health is as important as physical health in these worrying and stressful days when there is so much uncertainty.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day. Join the campaign to take a stand against suicide.

COUNSELLING LIFE ADVICE SUICIDE PREVENTION CHARITY - Helping to empower, inspire and motivate people to and to increase both mental health awareness and suicide prevention.

Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support. By texting ‘SHOUT’ to ‘85258’ a Texter will be put in touch with a trained Crisis Volunteer who can help.

Motiv8 is a charity offering support to anyone struggling with Gambling, Drug and Alcohol addiction.

Anonymous and non-clinical safe spaces for men to talk, listen and connect on a regular basis across the UK. Offering free one hour sessions once a week where men get together to talk honestly in a confidential space without risk of judgment.

OCD Action is the national charity focusing on Obsessive Compulsive Disorder (OCD).We are a dedicated charity with a clear vision, solid objectives and a real understanding of OCD and the impact that it has.

We help hundreds of women every year to improve their mental health and well-being so they can experience a better quality of life. This can come in forms of 1-1 or group counselling, befriending and therapy.

As a leading and global youth organisation, we’re here to help young people overcome the issues that affect and hold them back the most. Our core strands of support include bullying, digital well-being, mental health, relationships and identit