Fitnitiative

Online Video Appointments
Online Video Appointments
Mobile Services Available
Mobile Services Available
Greenwich, London

Fitnitiative offer bespoke personal training sessions from their private studio based in Greenwich and also offer sessions online. As specialists in functional pain free training, Fitnitiative offer personalised plans to support every individual.

Location

Greenwich, London
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January 19, 2021
How to Equip Yourself Against Lower Back Pain
How to Equip Yourself Against Lower Back Pain

Lower back pain is an epidemic. The World Health Organisation estimate that non-specific (or common) lower back pain has a lifetime prevalence of 60-70% worldwide. The severity of which depends on the cause, which is rarely addressed or understood.

April 09, 2021
How to Avoid a Sedentary Lifestyle and Get Moving Everyday
How to Avoid a Sedentary Lifestyle and Get Moving Everyday

We are born to move. We have literally evolved for the purpose of movement and our unrivalled ability to move has allowed us to thrive as a species.

August 17, 2021
Why You’re Not Losing Weight and How to Boost Your Success
Why You’re Not Losing Weight and How to Boost Your Success

Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised?