Katie J Yoga

in Yoga
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Bath, Bath and North East Somerset BA1 1AA, England
Katie J Yoga
in Yoga
Be the first to write a review

Katie J Yoga

in Yoga
Bath, Bath and North East Somerset BA1 1AA, England

Katie is passionate about sharing the amazing gift of yoga with others via her group and online classes. Described as an 'oasis of calm' Katie, offers a variety of class options from Staff Wellbeing Packages to online and group sessions.

Location

Bath, Bath and North East Somerset BA1 1AA, England
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November 26, 2020
Top 10 Reasons to Practice Yoga
Top 10 Reasons to Practice Yoga

‘Yoga does not transform the way we see things, it transforms the person who sees’ – B.K.S. Iyengar This has been a turbulent year and with so many changes and challenges it has been difficult to stay grounded and find moments of clam and focus.

September 18, 2021
Why Self-Care Should Be Made a Priority
Why Self-Care Should Be Made a Priority

We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?