Mental Health Charities

Providing help and support to people in Norfolk and Waveney who are facing mental health problems.

We know it can be difficult to talk about mental health and especially hard to talk to people or ask for help. We've put together some tools that will help you prepare for the first time you visit a doctor to discuss your mental health.

SANE is a leading UK mental health charity. We work to improve the quality of life for anyone affected by mental illness. Mental health is as important as physical health in these worrying and stressful days when there is so much uncertainty.

Providing help and support to people in Norfolk and Waveney who are facing mental health problems.

We're leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.

Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support. By texting ‘SHOUT’ to ‘85258’ a Texter will be put in touch with a trained Crisis Volunteer who can help.

We help hundreds of women every year to improve their mental health and well-being so they can experience a better quality of life. This can come in forms of 1-1 or group counselling, befriending and therapy.

Working to improve the quality of life of adults affected by mental health problems or dementia.

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.

No Panic offers advice, support, recovery programs and help for people living with phobias, OCD and any other anxiety-based disorders in order to work towards recovery; enabling them to lead more fulfilled lives.