The Nutrition Activist

The Nutrition Activist

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Exeter, Devon, United Kingdom
The Nutrition Activist
The Nutrition Activist
Be the first to write a review

The Nutrition Activist

Exeter, Devon, United Kingdom

About

An accredited Nutritionist and Psychologist Olivia believes that everyone can achieve a healthier, happier life with the right nutrition.

An expert by degree and by experience Olivia specialises in working with individuals and groups to improve their nutritional habits to optimise health. With a focus on energy and mood Olivia approaches all nutrition with dietary analysis and mindset first.

She firmly believes that anyone can transform their health with the right nutrition and guidance and advocates that a balanced approach underpins sustainable health goals.

Location

Exeter, Devon, United Kingdom
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June 18, 2020
The Role of Nutrition in Fighting COVID-19
The Role of Nutrition in Fighting COVID-19

The quality of our diet is essential to our health. There is little doubt that unhealthy diets will increase the risk of illness and infection.

July 03, 2020
Before You Start Your Next Diet: Know the Facts
Before You Start Your Next Diet: Know the Facts

According to the British Heart Foundation the UK diet industry is worth an estimated £2billion per year. More than 65% of women and 44% of men try to lose weight each year, sticking to each new diet for an average of 19 days.

July 31, 2020
Snacking: Could it Actually Be Good For You?
Snacking: Could it Actually Be Good For You?

What is Snacking? Before you read on, I’d like you to start by thinking about your definition of snacking is. If someone asked you to define the term snacking what would your answer be? Think about this for a moment.

September 04, 2020
Why You Don't Need To Lose A Stone in Just 21 Days
Why You Don't Need To Lose A Stone in Just 21 Days

When you read the title of the recent TV series ‘Lose a stone in 21 days’ how did you feel? The presenter of the show said: 'people say that rapid weight loss is dangerous, but it's not if it's healthy eating'.