What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
In this edition of the HealthHubble Podcast we introduce Sam Lynch. Sam is a qualified personal trainer who specialises in functional, pain-free training and nutritional coaching. He works with a wide range of individual and corporate clients, both face-to-face from his private studio space in Greenwich, London, as well as online.
Passionate about supporting clients through achievable and sustainable goal setting, commitment and encouragement, Sam creates truly induvial plans which not only build strength and fitness but confidence too.
Click below to see the full interview.
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Search nowWhat are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.
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